S3 Episode 16 - Rediscovered Realities

In our final episode of Season 3 Catherine talks (unscripted!) to Andrea Anderson about 'Rediscovered Realities' because the reality is that accepting you are autistic is just the very beginning.
Catherine & Andrea talk about:
- Getting caught up in the 'should's'- Painful lessons when it comes to living in the shadows of burnout.- Somatic Self-Compassion.- Doing it our way.- And the importance of safety and belonging.
S4 is coming in January 2025 with a new co-host joining Catherine, author Pete Wharmby.
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The SENSE Retreat 10-14th October 2025, Yorkshire, UK
Come and join Catherine and team at the first of its kind retreat at the beautiful Broughton Sanctuary in Yorkshire, designed for people who experience the world in a deeply sensitive and profound way. Booking and information. Use code CA10OFF for a 10% discount.
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Order Catherine's NEW Book 'Rediscovered: A Compassionate and Courageous Guide for Late Discovered Autistic Women (and their allies) which was published 21st February 2025 by JKP
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Founder & Host Catherine Asta
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