Catherine Asta

Catherine is an ex-NHS strategist turned psychotherapist, author, consultant, facilitator and artist. Her work brings together storytelling, strategic leadership, systems thinking and trauma-informed practice to help create more compassionate, inclusive and deeply human spaces for healing, connection and belonging.

She is the producer and host of ‘The Late Discovered Club’, the number one ranked podcast for late-identified autistic women, as well as the NHS-funded ‘Autism Central’ podcast. Her bestselling book ‘Rediscovered’ is currently being translated internationally, with her memoir ‘Still Living’ published in April 2026.

A two-time breast cancer survivor she lives on the edge of the moors in Ilkley, Yorkshire in the UK where the landscape inspires and informs her creative work.