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Catherine is an integrative psychotherapist turned writer, podcaster, consultant, and community builder - creating and designing spaces where stories can be heard.
She is the creator of The Late Discovered Club - the globally recognised podcast and community centering the voices of late discovered autistic women and people, listened to in over 130 countries, and ranked the nm 1 podcast for 'Female Autism' in 2025 by Feedspot.
With over two decades of leadership across healthcare, government, and private practice, she has led multi-million pound programmes, co-designed national NHS strategies, and pioneered trauma informed, peer led support spaces.
A two time breast cancer survivor, her work honours both science and soul, weaving therapeutic insight, nature and somatic wisdom, and grounded in deep compassion. Rediscovered (JKP, 2025) is her debut book - a courageous, heart led part memoir/part guide for late discovered autistic women and the people who walk beside them, and she is working on bringing her next book to life.