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Starts Friday 5th September 12pm-1pm
A 6 week online zoom post discovery group circle for late discovered autistic women, wherever you are on your journey, and wherever you are in the world, and self-identification inclusive.
A place to share stories and experiences, explore your late-discovery journey and to connect with other late discovered women as part of your Rediscovered Journey.
We'll explore our experiences around themes such as late discovery, masking, burnout, the places that we go to when the world feels too much, when our bodies scream enough, along with our sensory, emotional and cognitive worlds, and each week will be focused on a specific theme with the opportunity for all participants to talk about their own experiences - along with tools from Catherine's 'Rediscovered Toolkit'.
Hosted and facilitated by Psychotherapist Catherine Asta
Join us for this online 'In Conversation With' Series event with Dr Helen Lawal hosted by Catherine Asta on Wednesday 21st May 12pm-1pm. In this zoom event we will explore nutrition for ADHD Brains, including: What is a healthy balanced diet? Nutritional considerations for ADHD brains along with some practical tips. There will be a free ADHD recipe bundle download for anyone that attends. You can join live on zoom or catch up on the recording that will be emailed out to all ticket holders post event. Tickets are FREE for Late Discovered Club Members and £10 for non-members
Starts Friday 13th June 12pm-1pm
A 6 week online zoom post discovery group circle for late discovered autistic women, wherever you are on your journey, and wherever you are in the world, and self-identification inclusive.
A place to share stories and experiences, explore your late-discovery journey and to connect with other late discovered women as part of your Rediscovered Journey.
We'll explore our experiences around themes such as late discovery, masking, burnout, the places that we go to when the world feels too much, when our bodies scream enough, along with our sensory, emotional and cognitive worlds, and each week will be focused on a specific theme with the opportunity for all participants to talk about their own experiences - along with tools from Catherine's 'Rediscovered Toolkit'.
Hosted and facilitated by Psychotherapist Catherine Asta
Starts Thursday 3rd July 12pm-1pm
A 6 week online zoom post discovery group circle for late discovered autistic women, wherever you are on your journey, and wherever you are in the world, and self-identification inclusive.
A place to share stories and experiences, explore your late-discovery journey and to connect with other late discovered women as part of your Rediscovered Journey.
We'll explore our experiences around themes such as late discovery, masking, burnout, the places that we go to when the world feels too much, when our bodies scream enough, along with our sensory, emotional and cognitive worlds, and each week will be focused on a specific theme with the opportunity for all participants to talk about their own experiences - along with tools from Catherine's 'Rediscovered Toolkit'.
Hosted and facilitated by Psychotherapist Catherine Asta
A FREE monthly zoom meet up for our community members and circle particpants.
A place to share the highs, lows and everything in between - connect with others in our community and feel a sense of belonging in small breakout rooms. The zoom link is shared in our monthly community news and over in our mighty online community space.