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A FREE monthly zoom meet up for our community members and circle particpants.
A place to share the highs, lows and everything in between - connect with others in our community and feel a sense of belonging in small breakout rooms. The zoom link is shared in our monthly community news and over in our mighty online community space.
Starts Friday 13th June 12pm-1pm
A 6 week online zoom post discovery group circle for late discovered autistic women, wherever you are on your journey, and wherever you are in the world, and self-identification inclusive.
A place to share stories and experiences, explore your late-discovery journey and to connect with other late discovered women as part of your Rediscovered Journey.
We'll explore our experiences around themes such as late discovery, masking, burnout, the places that we go to when the world feels too much, when our bodies scream enough, along with our sensory, emotional and cognitive worlds, and each week will be focused on a specific theme with the opportunity for all participants to talk about their own experiences - along with tools from Catherine's 'Rediscovered Toolkit'.
Hosted and facilitated by Psychotherapist Catherine Asta
Starts Friday 5th September 12pm-1pm
A 6 week online zoom post discovery group circle for late discovered autistic women, wherever you are on your journey, and wherever you are in the world, and self-identification inclusive.
A place to share stories and experiences, explore your late-discovery journey and to connect with other late discovered women as part of your Rediscovered Journey.
We'll explore our experiences around themes such as late discovery, masking, burnout, the places that we go to when the world feels too much, when our bodies scream enough, along with our sensory, emotional and cognitive worlds, and each week will be focused on a specific theme with the opportunity for all participants to talk about their own experiences - along with tools from Catherine's 'Rediscovered Toolkit'.
Hosted and facilitated by Psychotherapist Catherine Asta
Starts Friday 7th November 2025 - 12pm-1pm
A 6 week online zoom post discovery group circle for late discovered autistic women, wherever you are on your journey, and wherever you are in the world, and self-identification inclusive.
A place to share stories and experiences, explore your late-discovery journey and to connect with other late discovered women as part of your Rediscovered Journey.
We'll explore our experiences around themes such as late discovery, masking, burnout, the places that we go to when the world feels too much, when our bodies scream enough, along with our sensory, emotional and cognitive worlds, and each week will be focused on a specific theme with the opportunity for all participants to talk about their own experiences - along with tools from Catherine's 'Rediscovered Toolkit'.
Hosted and facilitated by Psychotherapist Catherine Asta
Coming in September is The Circle Design and Facilitator Programme which is a live, 6 week online training for space holders who want to design and deliver meaningful circle spaces - rooted in somatic wisdom, relational safety and neuro inclusive practice. The programme is for space holders who are ready to hold circle spaces that feel as good to offer as they do to receive. The programme guides you step-by-step in designing your own circle based offering - from vision to delivery. Whether you’re called to create a grief group, a space to nurture creativity, explore new beginnings, navigate painful endings, or a self-discovery circle - you’ll be guided to confidently build and create something that feels authentically yours, while rooted in frameworks that support nervous system safety, inclusivity, and relational connection.